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Thriving as the Daughter of a Narcissistic Mother
Introduction
Welcome to the course (5:16)
How the course curriculum works
Support and office hours
Disclaimer and liability release
Clarifying roles and responsibilities
Supplies you'll need for the course
All downloadable resources
Section 1 - Let's Talk About You: Telling Your Story
Opening scripture and prayer
Telling your story (exercise)
The 9 traits of narcissism
Engulfing or ignoring?
"Effects of narcissism on Me"
Point to ponder #1 (exercise)
Journal insights (exercise)
Office hours scheduling
Section 2 - Family Image
Opening scripture and prayer
The role of the father (8:27)
Siblings: The golden child and the black sheep
Point to ponder #2 (exercise)
Journal insights (exercise)
Office hours scheduling
Section 3 - Roots of Narcissism
Opening scripture and prayer
Tree exercise (step 1) (7:54)
Tree exercise (step 2 exercise)
Tree exercise (step 3)
Journal insights (exercise)
Point to ponder #3 (exercise)
Office hours scheduling
Section 4 - Image is Everything
Opening scripture and prayer
Image questions (exercise) (7:02)
Exploring the effects of image
Journal insights (exercise)
Point to ponder #4 (exercise)
Office hours scheduling
Section 5 - Effects On Me
Opening scripture and prayer
Verbal and non-verbal messages (exercise)
Self-sabotaging vs. high achiever
Romantic fallout
Journal insights (exercise)
Point to ponder #5 (exercise)
Office hours scheduling
Section 6 - Fears and Failures
Opening scripture and prayer
Separating from your mother’s identity (intro)
Separating from your mother’s identity (steps 1-2)
Separating from your mother’s identity (step 3)
Separating from your mother’s identity (step 4)
Point to ponder #6 (exercise)
Journal insights (exercise)
Office hours scheduling
Section 7 - Becoming Who I Want To Be
Opening scripture and prayer
Grieving my losses
Reframing verbal and nonverbal messages (exercise)
Individuation process
Setting boundaries
Journal insights (exercise)
Point to ponder #7 (exercise)
Office hours scheduling
Section 8 - Filling Me Up!
Opening scripture and prayer
My Values
"I am" statements
"I am" statements (exercise)
Point to ponder #8 (exercise)
Journal insights (exercise)
Office hours scheduling
Conclusion
What's next?
Course evaluation
Closing point to ponder (exercise)
Graduation Bonuses
Becoming an affiliate for this course
Reference books on narcissism
Blogs on narcissism
Tree exercise (step 2 exercise)
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